Air fried Sesame Chicken
with honey mustard

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Adjust Servings:
2, cut into strips Chicken Breast
300 gr Sesame seeds
1 tsp Paprika
1 tsp Cayenne Red Pepper
1 tsp Garlic Powder
1 tsp Onion powder
1 tbsp Mayonaise
For the sauce
4 tbsp Honey Mustard
2 tbsp Mayonaise
1/2 tsp Cayenne Red Pepper
1 tbsp Honey

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  • Gluten Free


  • For the sauce



Healthy, crunchy, gluten free and quick, this Sesame crusted Chicken strips are a must try in your Air fryer. The Air fried Sesame chicken take less than 30 minutes.

Firstly, as sesame is gluten-free, this is a healthier and keto option to breaded chicken strips. I did use mayonnaise instead of egg wash for the sesame seeds to stick better. You can, of course, replace it with beaten eggs.

Additionally, I recommend pairing the chicken strips with honey mustard. The tangy mustard compliments well the sesame chicken.

All in all, this Air fried Sesame Chicken is a great dish to change up your usual Chicken recipes. The taste is quite unique and sesame-y hence I advise to mix in some spices for extra flavors.

If you are craving more chicken, you can view more at Air fried Chicken Fingers , Air fried Chicken Skewers or Air fried Chicken nuggets. You can also try out the Air fried Cordon Bleu, which is a healthier version of the traditional recipe with no use of oil.

On another note, I would recommend preparing some Air Fried Potato skins or Air Fried Rosemary Potatoes as sides. These potato dishes will compliment nicely the Sesame crusted Chicken.




Preparation time

Cut the chicken breasts in strips. Brush a thin layer of mayonnaise on the strips. Mix the sesame seeds with the spices. Roll the chicken strips in the mix and ensure they are covered well.


Air fryer time

Air fry for 20 minutes ate 375F/180C.
In the meantime prepare the sauce by mixing the honey, mustard, mayonnaise and cayenne red pepper.

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